Mental Health and Self-Care
Featured Speakers: Gabriela B. Delgado, Senior Manager, Student Services and Programs, San Diego County Office of Education, San Diego, CA; Erika Petrelli, Senior Vice President of Leadership Development, The Leadership Program, NY, New York; Sonia Toledo, Founder, Dignity of Children, Inc., NY, New York
Self-care is a necessary and important part of every individual’s overall health. Join BOOST and our partners to learn strategies to recharge yourself, practice good mental habits, and be resilient during these times. To be able to care for the people you love, you must first take care of yourself.